in the cooking world today centers on how we should nourish our bodies. I personally love transition, yet I know many dread it. Combine your love of candy and cookies with these five delicious mash-up recipes. That’s part of the reason why her workouts are so versatile and cover a wide range of different approaches to fitness. 028: Healthy Holidays with Lindsey Bomgren & Nourish, Move, Love. In addition to being NASM certified personal trainer, and ACE-certified group fitness instructor, she’s also certified in barre, prenatal yoga, and pre-and-postnatal fitness training.
NOURISH MOVE LOVE LINDSEY FULL
You can put your full trust in Bomgren because she has a long list of certifications under her belt. “I truly feel that doing the physically hard stuff makes you more capable of handling all the mentally challenging things that come at you daily… I film workout videos because I know fitness makes me a better wife, mother, friend, and human and I want to share that with you,” explains Bomgren on her official website. a 1 16,000-square-foot labor of love for Dr. As a busy mom of three, she knows how important it is to find effective home workouts that lead to quick results-and that’s exactly what she decided to give to her followers. Like a tree planted by the water, these dreamers will not be moved. These workouts are totally free, accessible to all fitness levels, require minimal equipment (if any) and can be done in the comfort of your own home on your schedule. A post shared by Lindsey Bomgren is followed by over 280,000 people on both YouTube and Instagram and she started her channel with a clear goal in mind. The 4-Week Workout Challenge created by personal trainer Lindsey Bomgren of Nourish Move Love.
0 kommentar(er)
